[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spira.cz\/k-cemu-by-nemela-slouzit-dovolena\/#Article","mainEntityOfPage":"https:\/\/www.spira.cz\/k-cemu-by-nemela-slouzit-dovolena\/","headline":"K \u010demu by nem\u011bla slou\u017eit dovolen\u00e1","name":"K \u010demu by nem\u011bla slou\u017eit dovolen\u00e1","description":"Asi v\u0161ichni budeme souhlasit, \u017ee dovolen\u00e1 by m\u011bla slou\u017eit p\u0159edev\u0161\u00edm k\u00a0tomu, abychom si odpo\u010dinuli a nabrali nov\u00e9 s\u00edly do dal\u0161\u00edho pracovn\u00edho procesu. Bohu\u017eel, u mnoha lid\u00ed nem\u00e1 po\u017eadovan\u00fd efekt. Ti se do zam\u011bstn\u00e1n\u00ed vrac\u00ed prakticky stejn\u011b unaven\u00ed, jako byli p\u0159ed sv\u00fdm volnem.\u00a0Na v\u00edn\u011b je pak p\u0159edev\u0161\u00edm to, jak\u00fdm zp\u016fsobem tento \u010das tr\u00e1v\u00edme. Mnohdy toti\u017e d\u011bl\u00e1me [&hellip;]","datePublished":"2022-03-21","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.spira.cz\/author\/#Person","name":"","url":"https:\/\/www.spira.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spira.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spira.cz\/wp-content\/uploads\/bazen3_10_2.jpg","url":"https:\/\/www.spira.cz\/wp-content\/uploads\/bazen3_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.spira.cz\/k-cemu-by-nemela-slouzit-dovolena\/","about":["Dovolen\u00e1"],"wordCount":465,"articleBody":"Asi v\u0161ichni budeme souhlasit, \u017ee dovolen\u00e1 by m\u011bla slou\u017eit p\u0159edev\u0161\u00edm k\u00a0tomu, abychom si odpo\u010dinuli a nabrali nov\u00e9 s\u00edly do dal\u0161\u00edho pracovn\u00edho procesu. Bohu\u017eel, u mnoha lid\u00ed nem\u00e1 po\u017eadovan\u00fd efekt. Ti se do zam\u011bstn\u00e1n\u00ed vrac\u00ed prakticky stejn\u011b unaven\u00ed, jako byli p\u0159ed sv\u00fdm volnem.\u00a0Na v\u00edn\u011b je pak p\u0159edev\u0161\u00edm to, jak\u00fdm zp\u016fsobem tento \u010das tr\u00e1v\u00edme. Mnohdy toti\u017e d\u011bl\u00e1me v\u011bci, kter\u00e9 n\u00e1m v\u00a0\u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nepomohou, a naopak p\u0159isp\u00edvaj\u00ed k\u00a0na\u0161emu fyzick\u00e9mu i psychick\u00e9mu vy\u010derp\u00e1n\u00ed. To plat\u00ed zvl\u00e1\u0161t\u011b v\u00a0p\u0159\u00edpad\u011b, \u017ee ji tr\u00e1v\u00edme doma.\u00a0\u00a0T\u00edm prvn\u00edm \u201eh\u0159\u00edchem\u201c, kter\u00e9ho se nej\u010dast\u011bji dopou\u0161t\u00edme, je kontrola, co se d\u011bje v\u00a0pr\u00e1ci. Denn\u011b sledujeme, jestli n\u00e1m nep\u0159i\u0161el n\u011bjak\u00fd pracovn\u00ed e-mail, nebo jestli nem\u00e1me zadan\u00fd n\u011bjak\u00fd nov\u00fd \u00fakol. Pokud ano, \u010dasto na n\u011bm za\u010dneme pracovat, abychom toho m\u011bli po n\u00e1vratu z\u00a0dovolen\u00e9 m\u00e9n\u011b.\u00a0To je v\u0161ak chyba. Toto by m\u011bl b\u00fdt pr\u00e1v\u011b \u010das, kdy se sv\u00fdm zam\u011bstn\u00e1n\u00edm v\u016fbec nebudete zab\u00fdvat. Naopak byste si m\u011bli n\u011bco takov\u00e9ho zak\u00e1zat, a rozhodn\u011b nep\u0159em\u00fd\u0161let nad t\u00edm, jak\u00e1 hromada nevy\u0159\u00edzen\u00fdch \u00fakol\u016f na v\u00e1s bude \u010dekat. Ano, bude jich hodn\u011b, ale pokud budete odpo\u010dat\u00ed s\u00a0nov\u00fdm el\u00e1nem, zvl\u00e1dnete je mnohem snadn\u011bji.\u00a0\u00a0Ov\u0161em to nen\u00ed to jedin\u00e9, \u010d\u00edm si sv\u00e9 zaslou\u017een\u00e9 volno znep\u0159\u00edjem\u0148ujeme. Mnohdy vyu\u017e\u00edv\u00e1me pr\u00e1v\u011b tuto dobu k\u00a0b\u011bh\u00e1n\u00ed po \u00fa\u0159adech, n\u00e1v\u0161t\u011bv\u011b l\u00e9ka\u0159e a podobn\u00fdm nezbytn\u00fdm, \u010dasov\u011b n\u00e1ro\u010dn\u011bj\u0161\u00edm \u00fakon\u016fm. A asi nen\u00ed t\u0159eba \u0159\u00edkat, jak stresuj\u00edc\u00ed tyto v\u011bci b\u00fdvaj\u00ed. Rozhodn\u011b tedy nepom\u00e1haj\u00ed va\u0161emu odpo\u010dinku.\u00a0N\u011bkte\u0159\u00ed nav\u00edc vyu\u017e\u00edvaj\u00ed svou dovolenou k\u00a0tomu, aby prov\u00e1d\u011bli dom\u00e1c\u00ed pr\u00e1ce, na kter\u00e9 jinak nemaj\u00ed \u010das. M\u016f\u017ee se jednat o velk\u00fd \u00faklid, opravu rozbit\u00e9ho kohoutku \u010di sv\u011btla nebo n\u011bkter\u00fdm n\u00e1ro\u010dn\u00fdm projekt\u016fm. A i ty vy\u017eaduj\u00ed fyzick\u00e9 a psychick\u00e9 s\u00edly, zvl\u00e1\u0161t\u011b pak \u00faklid mnohdy nen\u00ed odpo\u010dinkov\u00e1 aktivita.\u00a0Rozhodn\u011b se tedy vyplat\u00ed alespo\u0148 na n\u011bkolik dn\u00ed skute\u010dn\u011b vypnout a dokonale si odpo\u010dinout. P\u0159esta\u0148te myslet na jakoukoliv pr\u00e1ci, a\u0165 u\u017e v\u00a0zam\u011bstn\u00e1n\u00ed \u010di v\u00a0dom\u00e1cnosti. M\u00edsto toho je\u010fte na v\u00fdlet nebo si alespo\u0148 napl\u00e1nujte p\u0159\u00edjemn\u00fd odpo\u010dinkov\u00fd den. Prosp\u011bje v\u00e1m to v\u00edc, ne\u017e byste \u010dekali.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K \u010demu by nem\u011bla slou\u017eit dovolen\u00e1","item":"https:\/\/www.spira.cz\/k-cemu-by-nemela-slouzit-dovolena\/#breadcrumbitem"}]}]